Learn to meditate

Meditation offers profound physical, mental, emotional, and spiritual benefits.

You'll learn about — and experience — these benefits and receive your personal meditation mantra in this unique course.

This course is for you if:

  • You've struggled with cultivating a meditation practice in the past.

  • You’re looking for a certified instructor from a well known and prestigious organisation

  • You're looking for a personalized approach to meditation.

  • You're seeking peace, joy, and calm.

What will you learn ?

  • Discover Chopra’s signature mantra-based meditation, its origins, how it works, and what makes it unique.

  • Receive your own unique mantra, personalised to your birth date and time.

  • Learn the tips, practices, and mindset shifts from Deepak Chopra, who has taught thousands to meditate.

  • Emerge as a confident mantra-based meditator, having an established a daily meditation practice you can use anywhere, any time.

What benefits are you looking for ? 

Maybe you want to sleep better, feel less stressed, or make space for your creative side. You might also want to improve your health and relationships.

Meditation can help you achieve all these things. But the ultimate goal of this practice is enlightenment, which means awakening to your true self. Meditation will help you remember who you really are – infinite, whole, limitless.

  • Discover the purpose of meditation and how it can bring about meaningful change into your life.

  • Understand the origins of the Primordial Sound Meditation and receive your personal mantra.

  • Establish a daily meditation practice and learn how to overcome challenges.

  • Tap into infinite possibilities in your meditation practice

Course Breakdown

Happy Customers

Abhishek I. Software Design Engineer.

“The Mantra for me has been a tool that has helped me to listen to the silence in and around me. I’ve used it to get into deeper states of meditation as well.

I’d like to recommend Chris to anybody who wants to learn about their primordial sound. He has this calm and serene way of explaining the concept plus his experience in the field is like a glaze on a donut.”

About Me

With a successful career spanning both the UK and Australia in the field of IT, I've navigated the realms of technology from technical expertise to sales strategies. Despite the professional achievements and financial rewards, I sensed a void in my life—a lack of fulfillment, and I was experiencing problems in my most cherished relationships.

It was a chance encounter at a Tony Robbins conference—a setting I initially resisted—that sparked a shift in my perspective. Amidst a guided meditation session, I unexpectedly found myself overcome with tears of joy! In that moment, I felt the profound truth dawn upon me: the immense power we hold with creative control over our experience of life, intention and purpose.

Since then, my journey has been one of exploration and growth. I've immersed myself in meditation practices, delved into a wide array of studies, books and podcasts, and actively participated in courses and multiple meditation retreats, including those led by Dr. Joe Dispenza, whose work deeply resonates with me.

I've come to understand that many of us grapple with the misconception that external circumstances dictate our inner state. Through my own evolution, I've learned to reverse this paradigm, experiencing profound shifts from within that have rippled outwards, transforming work, health and relationships.

Earlier in life, I underwent a remarkable transformation in my health, and for nearly two decades, I've served as a certified group fitness instructor alongside my primary career. I found satisfaction and fulfilment in teaching others the very practices that most profoundly benefited my own life.

Now, in a similar vein, I embarked on a journey to become a certified meditation instructor and my mission is clear: to empower others to embark on their own inward journey. With a commitment to your well-being as my foremost priority, I invite you to join me on a journey of discovery that promises to unlock potential within you.

“The only change you need to make in your life is to find the time to do it, to squeeze in a few minutes everyday for meditation, to go into the silence and discover that wealth of information, that wealth of joy and bliss that’s within you and bring it back into your life.”

Roger Gabriel - Chopra Chief Meditation Officer

Frequently Asked Questions

  • There will be four 60-90 minutes lessons delivered in person or via video conference

  • in this course, you’ll learn the basics of Primordial Sound Meditation, receive your personal mantra, and establish your daily meditation practice.

  • Primordial Sound Meditation is a form of mantra meditation where you use a personal mantra based on the time and place of your birth, to help you reach a heightened state of awareness and further connect with your truest self; the place filled with joy, peace, and infinite possibilities. Join Chris to receive your unique Primordial Sound mantra and establish your own practice in this powerful meditation style.

  • Yes, its fun to learn and practice together and I can organise a group discounted rate for everyone

  • Yes, your successful outcome is my priority and I would welcome any questions you may have later on. In fact I would love for you to stay in touch and keep me updated on how your practice is progressing.

  • No prerequisites are needed to enroll.

Get in touch.

Find out if this course is right for you.